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Counseling & Wellness Center

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Centered

Mental health news, resources, and information from the Counseling & Wellness Center

UF Counseling & Wellness Center’s Growing Support for UF Students

Ypsilanti, Dan January 19, 2021

Introducing the Consultation & Referral Team Staring in Summer 2020 the CWC added a new team of counselors known as the CART (Consultation and Referral …

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ServicesSupport

CWC’s Statement Regarding Violence at U.S. Capitol on 1/6/21

Ypsilanti, Dan January 11, 2021

CWC recognizes the traumatic impact that violence can have on our wellbeing, even when we are witness to these events through any form of media. …

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Statements

Rethinking Our Resolutions

Ypsilanti, Dan January 6, 2021

The New Year is a time for reflecting on the past, examining our lives, and identifying goals for the coming year. For many people, these …

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HolidaysLife SkillsRelationshipsWellness

5 Things to Remember As You Go Ho-Ho-Home For the Holidays

Ypsilanti, Dan December 19, 2020

Join Sandi Perls as she shares some pearls of wisdom about how to get through your holiday break.

End of SemesterHolidaysLGBTQ+

All Crisis Counselors at Peabody Hall, Starting 1/4

Ypsilanti, Dan December 8, 2020

If you are in crisis, call us to consult with a crisis counselor who will assess your needs and determine what services would be helpful. …

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How to Talk to Someone Considering Suicide

Ypsilanti, Dan December 1, 2020

Editor’s note: This column contains non-graphic references to suicide. Friends, family, teachers and peers — not mental health professionals — are often the first to …

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Crisis SupportSuicide

Statement Denouncing Ruling on Conversion “Therapy”

Ypsilanti, Dan November 30, 2020

The CWC vehemently denounces the 11th Circuit Court of Appeals ruling that legalizes the harmful and abusive practice of conversion “therapy” aimed at changing sexual …

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How to Combat Test Anxiety & Feel Better During Tests

Ypsilanti, Dan November 24, 2020

 In this video Ryan Barbeau, PsyD, Licensed Psychologist at the CWC, presents strategies for managing test anxiety. For more recorded workshops and webinars visit our Youtube …

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AcademicsAnxietyCoping StrategiesEnd of SemesterStress

Tips for Making the Most Out of Brief Individual Counseling

Ypsilanti, Dan November 17, 2020

Here are some things to keep in mind as you begin brief individual counseling. Remember, counseling is a process and approaching that process with intention …

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CounselingServices

International Education Week 2020: Global Gators Take Action

Ypsilanti, Dan October 28, 2020

The Counseling & Wellness Center is excited to collaborate with partners across campus to help bring this year’s International Education Week to the UF community. …

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Archives

Recent Posts

  • UF Counseling & Wellness Center’s Growing Support for UF Students January 19, 2021
  • CWC’s Statement Regarding Violence at U.S. Capitol on 1/6/21 January 11, 2021
  • Rethinking Our Resolutions January 6, 2021
  • 5 Things to Remember As You Go Ho-Ho-Home For the Holidays December 19, 2020
  • All Crisis Counselors at Peabody Hall, Starting 1/4 December 8, 2020
  • How to Talk to Someone Considering Suicide December 1, 2020
  • Statement Denouncing Ruling on Conversion “Therapy” November 30, 2020
  • How to Combat Test Anxiety & Feel Better During Tests November 24, 2020
  • Tips for Making the Most Out of Brief Individual Counseling November 17, 2020
  • International Education Week 2020: Global Gators Take Action October 28, 2020

About this Blog

Centered is the CWC’s blog with self-help resources and enlightening information about mental health at the University of Florida.

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