Individual counseling helps you by giving you a space to explore your goals and concerns in a comfortable, private, and non-judgmental setting.
The CWC’s counselors are here to listen to you, help you explore your thoughts and feelings, and assist you in developing the skills and perspectives you desire. Individual sessions are offered on a short-term basis (most students who receive individual therapy are seen for 1-6 sessions), often weekly or every other week.
Your first contact will be a 20-minute interview with a counselor who will determine the most appropriate services for you, whether off-campus or in our center. In many instances, group therapy has been shown to be just as effective and in some cases more effective than traditional therapy.
We’re eager for you to experience your greatest wellness! Call us to get started, 352-392-1575.