De-Stress Fest (12/01-12/14)
Unwind with the CWC during finals by joining us for a week of wellness activities designed to help you relax and recharge! ๐
Whether you prefer to de-stress through creative expression ๐จ, gaming ๐น๏ธ, or just need some time to breathe it out ๐ง, weโve got you covered.
Letโs harness the power of self-care and navigate this finals season together!
Find times & locations for each event on our Workshop & Event Calendar to the right, or at the link below.
Spring 2024 Groups
Did you know that group therapy is as effective, and in some cases, more effective, than individual therapy?
UF CWC Groups are an opportunity to share your experiences with a small group of peers and a counselor. This service aims to help you gain an understanding of yourself and others, explore new ways of relating with others, and learn more about the ways you interact. Many clients find group helps them to feel a greater sense of connection to others and normalizes what they are going through.
If you're interested in group counseling services, check out our groups page to see which will be active next semester, and then call us (352-392-1575) or access our online scheduling portal to schedule a brief consultation!
Subscribe to our newsletter!
UF CWC News is a monthly newsletter that covers our upcoming events and ongoing programs. It's a great way to stay up to date on what we've got going on and ways to connect with the CWC! (Please note that to subscribe, you must be on a UF network or VPN.)
Need to Connect? Talk with a Trained Student Ambassador
Gator-2-Gator is a CWC initiative, where you can get connected with one of our trained student ambassadors to talk.
SupportGot a question? Ask It!
Ask It provides a space for students to ask mental health questions and have them answered by a CWC associate.
ServiceListen to CWC Talks Season 4
CWC Talks is a podcast devoted to honest conversations about mental health and wellness, in college and beyond.
New Episodes Every ThursdayNeed to Connect? Talk with a Trained Student Ambassador
Gator-2-Gator is a CWC initiative, where you can get connected with one of our trained student ambassadors to talk.
Support
