Try Groups!

Group therapy is known to be equally and at times more effective than individual counseling.

Services
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CWC Radio Road Closed, 10/19/17

Our satellite office at 401 Peabody Hall will be open for appointments and walk-ins. Follow the link for a map and hours.

ALERT
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Coping with Stress, Trauma, or Crisis

Learn about healthy ways you can take care of yourself.

Resources
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Mid-semester Wellness Pit Stop

Join us starting on 10/16 for special workshops to re-fuel your wellness reserves!

Services
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STRATEGIES FOR HANDLING HATRED

When faced with social injustices, controversial speakers or hate messages, it may be difficult to know how to cope and what to do.

Resources
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Join us for the Fall Wellness Fair!

Learn about campus resources and how we are working to improve mental health and wellness at UF.

Outreach
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10/24 – Oct 19th Speaking Event Discussion
Join us to reflect on your reactions and experiences regarding the controversial speaking event on Oct 19th. Tuesday Oct 24th, from 5:15 pm to 6:45 pm at the main building, 3190 Radio Road, first floor.

Updates

10/24 & 10/31 – Yappy Hour Canceled
Yappy Hour will be canceled for the next two weeks, Oct 24th and 31st. Join us again on Nov 7th.

Tragedy in Las Vegas

October 2, 2017

Those of us at the Counseling and Wellness Center (CWC) are deeply saddened by the tragedy in Las Vegas, Nevada on October 1, 2017. We recognize that this could be a very difficult time for many of our students. Please know that if you or other students are experiencing distress related to this event, or if this event triggered memories of other tragedies in your life, CWC can provide a safe and confidential environment to process your reactions with a counselor.  If support is needed, please contact us at 352-392-1575. We encourage you to reach out for support as well as extend support to others.

For additional resources, please see this link by The American Psychological Association:

http://www.apa.org/helpcenter/mass-shooting.aspx

Emergency?

If there is an immediate threat to self or others, you are strongly encouraged to contact 911.

The CWC has Crisis and Emergency Services available for students in need of immediate emotional support.



Worried About a Student?

We have resources that can help.

The CWC is here for you.

We foster student development through compassion, empowerment, advocacy, hope, empathy, and heart.

At the Counseling and Wellness Center (CWC) we believe that the college years are a time for change, growth, inquiry, and development. We strive to help students learn the skills to cope with the stresses of change and growth so they are better able to learn and thrive after their time as a student is over.

In 2016 the CWC saw
0
clients.

“I have the power to be better.


Updates

10/24 & 10/31 – Yappy Hour Canceled
Yappy Hour will be canceled for the next two weeks, Oct 24th and 31st. Join us again on Nov 7th.

Tragedy in Las Vegas

October 2, 2017

Those of us at the Counseling and Wellness Center (CWC) are deeply saddened by the tragedy in Las Vegas, Nevada on October 1, 2017. We recognize that this could be a very difficult time for many of our students. Please know that if you or other students are experiencing distress related to this event, or if this event triggered memories of other tragedies in your life, CWC can provide a safe and confidential environment to process your reactions with a counselor.  If support is needed, please contact us at 352-392-1575. We encourage you to reach out for support as well as extend support to others.

For additional resources, please see this link by The American Psychological Association:

http://www.apa.org/helpcenter/mass-shooting.aspx

Emergency?

If there is an immediate threat to self or others, you are strongly encouraged to contact 911.

The CWC has Crisis and Emergency Services available for students in need of immediate emotional support.



Worried About a Student?

We have resources that can help.


The CWC is here for you.

We foster student development through compassion, empowerment, advocacy, hope, empathy, and heart.

At the Counseling and Wellness Center (CWC) we believe that the college years are a time for change, growth, inquiry, and development. We strive to help students learn the skills to cope with the stresses of change and growth so they are better able to learn and thrive after their time as a student is over.

CWC Spotlight


CWC's New Counselor-in-Residence Program

Our new CIR program was designed to improve accessibility to counseling for student residents on campus . Learn More

BAM! Best Allyship Movement

BAM! is a self-guided online course designed to help you grow and expand your multicultural understanding. Learn More

Try Biofeedback

Biofeedback helps you learn to better control your brainwaves, breathing, and blood pressure through sensors and audio-visual feedback. Check It Out

CWC Spotlight

Image of Cypress Hall

CWC’s New Counselor-in-Residence Program

Our new CIR program was designed to improve accessibility to counseling for student residents on campus .

image of a completed identity wheel

BAM! Best Allyship Movement

BAM! is a self-guided online course designed to help you grow and expand your multicultural understanding.

a student using biofeedback

Try Biofeedback

Biofeedback helps you learn to better control your brainwaves, breathing, and blood pressure through sensors and audio-visual feedback.

Want to make an appointment?

Learn more