De-Stress Fest (12/01-12/14)

Unwind with the CWC during finals by joining us for a week of wellness activities designed to help you relax and recharge! 😌

Whether you prefer to de-stress through creative expression 🎨, gaming 🕹️, or just need some time to breathe it out 🧘, we’ve got you covered.

Let’s harness the power of self-care and navigate this finals season together!

Find times & locations for each event on our Workshop & Event Calendar to the right, or at the link below.

Full Schedule & RSVP Links

New Resource: FreshMentality

FreshMentality is an exclusive online course designed to equip you with the tools and insights you need to thrive in college. It was developed by students for students; so whether you're a freshman navigating this new & exciting adventure, or a seasoned student seeking valuable resources, FreshMentality has you covered!

Check it out to navigate your college journey with confidence!

Learn about the course & how to get started at the link below.

FreshMentality

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UF CWC News is a monthly newsletter that covers our upcoming events and ongoing programs. It's a great way to stay up to date on what we've got going on and ways to connect with the CWC! (Please note that to subscribe, you must be on a UF network or VPN.)

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What is My CWC?

My CWC is a space to learn about services and resources available to support your mental health. See how other students use their CWC and all the ways CWC’s resources have assisted them in addressing concerns common among college students. Explore My CWC

My CWC Plan

My CWC Plan is a way for students to keep track of and share how they use our resources and services when they need support. Learn more
 

Need to Connect? Talk with a Trained Student Ambassador


Gator-2-Gator is a CWC initiative, where you can get connected with one of our trained student ambassadors to talk.

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Support

Got a question? Ask It!


Ask It provides a space for students to ask mental health questions and have them answered by a CWC associate.

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Service

Listen to CWC Talks Season 4


CWC Talks is a podcast devoted to honest conversations about mental health and wellness, in college and beyond.

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New Episodes Every Thursday

Need to Connect? Talk with a Trained Student Ambassador


Gator-2-Gator is a CWC initiative, where you can get connected with one of our trained student ambassadors to talk.

read more

Support

What's My CWC?


My CWC is a way for students to share how they use our resources and services when they need support. AWARE Ambassadors, Haseeb, Soyoung, and Meher share "their CWC" below.

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"I use my CWC to learn about my mental health..."

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"I use my CWC to learn new skills..."

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"I use my CWC to connect with other students..."


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