Workshops provide the opportunity for students to learn new skills to strengthen personal resilience, develop healthy self-care habits, and grow their mental health awareness.

  • No consultation or appointment needed, just RSVP and join us at your convenience.
  • Please note that workshops & events listed on this page are for UF students only.
  • UF faculty & staff can find information on workshops & presentations available to them on our Faculty & Staff Lounge page.

Workshops Schedule

  • To RSVP for a workshop/event, select the workshop on the calendar below and follow the RSVP link.
  • You will need to enter your name and UF email address to RSVP for virtual workshops.
  • If you get an error that states you are not "authorized" to sign up for a virtual workshop, please contact UF IT (it.ufl.edu) for support.
  • We post some previously recorded workshops on our YouTube channel and they are available to view regardless of UF affiliation.

Having Technical Issues? Submit a IT Service Request!


Workshop Features

You may notice a short list of features after the workshop descriptions in the calendar above. Find each with a short description below.

  • Didactic presentation - The workshop will have a presentation by the provider to explain and teach the topics outlined in the workshop description.
  • Discussion - The workshop will have space for attendees to discuss the workshop topics with the provider and/or other attendees.
  • Interaction/activities - The workshop will include activities to better help attendees understand the workshop's topics.
  • Participants encouraged to turn camera on

Here's what students are saying about our workshops

  • "I loved the premise of this webinar!"
  • "Great presenter with a calming voice."
  • "I appreciated the cultural considerations of family, culture, intersectionality and sociocontexual influences."
  • "The whole presentation was very validating and normalizing."
  • "The facilitators were very personable and honest about things."

Request an Outreach

The CWC provides outreaches across campus to inform students, family, faculty, and staff about mental health concerns affecting the UF campus. If you would like us to provide an outreach to your class, student organization, department, or other UF affiliated group please visit the link below to learn more about requesting an outreach and to complete our outreach request forms.

Learn More About Requesting an Outreach

Recorded Workshops

Many of our workshops are recorded so they can be viewed later at your convenience. They are all uploaded to our YouTube channel and you can find them at the link below.

Recorded CWC Workhops