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Tag Archive

Below you'll find a list of all posts that have been tagged as “Coping Strategies”

How to Combat Test Anxiety & Feel Better During Tests

Ypsilanti, Dan November 24, 2020

 In this video Ryan Barbeau, PsyD, Licensed Psychologist at the CWC, presents strategies for managing test anxiety. For more recorded workshops and webinars visit our Youtube …

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AcademicsAnxietyCoping StrategiesEnd of SemesterStress

Breaking Up: Do’s and Don’ts

Ypsilanti, Dan April 5, 2019

The end of a relationship is hard for everyone involved, whether you’re the one who’s breaking up or the one being broken up with. Here …

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Coping StrategiesRelationships

Dealing With Depression

Ypsilanti, Dan November 9, 2018

How many times have you said to a friend (or to yourself) “I’m depressed”? Sometimes it’s difficult to tell if you are going through a …

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Coping StrategiesDepression

Holiday Loneliness? Here’s Four Ways to Cope

Ypsilanti, Dan December 12, 2017

The upcoming winter break is not just time-off from classes, it’s a time when annual festivals and holidays are celebrated by many people from different …

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Coping StrategiesEnd of SemesterHolidaysLoneliness

Coping with Hatred

Ypsilanti, Dan October 17, 2017

If you are or know someone who has been a victim of a bias incident or hate crime, consider reporting it and seeking support. Reports …

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Coping StrategiesFaculty & StaffFriends & FamilyLife Skills

How to Bounce Back: Growing Your Resilience

Ypsilanti, Dan October 11, 2017

updated 4/5/19 Strategies There are many ways to take care of yourself when dealing with stress, trauma, or crisis. Here are some coping strategies we suggest to …

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Coping StrategiesCrisis SupportEnd of SemesterLife SkillsStressTrauma

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