• COUNSELING & WELLNESS CENTER | 352-392-1575
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  • COUNSELING & WELLNESS CENTER | 352-392-1575
UF Logo with orange background
UF Counseling and Wellness Center (CWC)
  • About
    • People
    • Eligibility & Fees
    • Location, Hours, & Contact Info
    • Confidentiality
    • Make a Gift
  • Services
    • Brief Consultations
    • Crisis Support
    • Short-Term Individual Counseling
    • Support Letters
    • Groups
    • Testing
    • Case Management
    • Self-Assessments
    • Couples/Relationship Counseling
    • Alcohol & Other Drug Services
    • Community Provider Database
    • Psychiatry
  • Outreach
    • Workshops & Events
    • AWARE – Student Ambassadors
    • CWC Talks Podcast
    • ASPIRE – Diversity & Inclusion
    • Mental Health Question? Ask It!
    • UFGIFT – International Initiatives
    • My CWC
    • Request a Letter of Care
    • Gator-2-Gator
    • Request an Outreach
    • Suicide Prevention & Education
    • Interview Requests
  • Resources
  • Training
    • Training Program
    • Continuing Education

Tag Archive

Below you'll find a list of all posts that have been tagged as “End of Semester”

Finishing the Semester Strong

In addition to the academic stress that comes with college, many students are struggling with the pandemic, racial injustice and personal relationships. With final exams …

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CounselingEnd of SemesterWellness

5 Things to Remember As You Go Ho-Ho-Home For the Holidays

Join Sandi Perls as she shares some pearls of wisdom about how to get through your holiday break.

End of SemesterHolidaysLGBTQ+

How to Combat Test Anxiety & Feel Better During Tests

 In this video Ryan Barbeau, PsyD, Licensed Psychologist at the CWC, presents strategies for managing test anxiety. For more recorded workshops and webinars visit our Youtube …

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AcademicsAnxietyCoping StrategiesEnd of SemesterStress

Holiday Loneliness? Here’s Four Ways to Cope

The upcoming winter break is not just time-off from classes, it’s a time when annual festivals and holidays are celebrated by many people from different …

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Coping StrategiesEnd of SemesterHolidaysLoneliness

The Principles of Resilience and Positive Psychology

Tired. Overwhelmed. Burnt out. These are common phrases you might use to describe how you’re feeling at this point in the semester. These feelings can …

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End of SemesterLife SkillsStress

How to Bounce Back: Growing Your Resilience

updated 3/16/21 Strategies There are many ways to take care of yourself when dealing with stress, trauma, or crisis. Here are some coping strategies we suggest to …

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Coping StrategiesCrisis SupportEnd of SemesterLife SkillsStressTrauma

Chronically Stressed? Help Yourself in 4 Steps

Stress Management Takes Practice There are certain skills that take time to master such as learning a new language, playing an instrument, or learning to …

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End of SemesterLife SkillsStress
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