In addition to the academic stress that comes with college, many students are struggling with financial worries, health concerns, anxiety, loneliness, and a range of …
UF Counseling & Wellness Center’s Growing Support for UF Students
Introducing the Consultation & Referral Team Staring in Summer 2020 the CWC added a new team of counselors known as the CART (Consultation and Referral …
Rethinking Our Resolutions
The New Year is a time for reflecting on the past, examining our lives, and identifying goals for the coming year. For many people, these …
How to Talk to Someone Considering Suicide
Editor’s note: This column contains non-graphic references to suicide. Friends, family, teachers and peers — not mental health professionals — are often the first to …
How to Combat Test Anxiety & Feel Better During Tests
In this video Ryan Barbeau, PsyD, Licensed Psychologist at the CWC, presents strategies for managing test anxiety. For more recorded workshops and webinars visit our Youtube …
Making the Most Out of Counseling
Here are some things to keep in mind as you begin group, individual, or couples counseling. Remember, counseling is a process and approaching that process …
Resources & Services for Grad Students
At the UF Counseling & Wellness Center we know that the experience of graduate students is a unique one so we make sure that in …
Five Ways You Can Help a Student In Distress
As UF faculty or staff you may be the first one to notice signs of distress of a student. At UF, it is our shared …