Being Grateful for Your Health

When your parents reminded you to be grateful as a kid, did you ever stop to think there was a greater purpose than simply being …

5 Tips for Surviving (and Thriving!) During the Holiday Season

Let’s face it: those Hallmark movies and our holiday Spotify playlists are full of crap. They paint a picture of a holiday season that does …

Mental Health Question? Ask It!

We want to hear from you UF Counseling & Wellness Center’s “Ask It!” service  is a new way for students to ask mental health questions …