When your parents reminded you to be grateful as a kid, did you ever stop to think there was a greater purpose than simply being …
5 Tips for Surviving (and Thriving!) During the Holiday Season
Let’s face it: those Hallmark movies and our holiday Spotify playlists are full of crap. They paint a picture of a holiday season that does …
Mental Health Question? Ask It!
We want to hear from youUF Counseling & Wellness Center’s “Ask It!” service is a new way for students to ask mental health questions and …
Rethinking Our Resolutions
The New Year is a time for reflecting on the past, examining our lives, and identifying goals for the coming year. For many people, these …
CWC Talks: The College Mental Health Podcast
CWC Talks is a podcast devoted to honest conversations about mental health and wellness, in college and beyond. Episodes feature a variety of topics relevant …
Holiday Loneliness? Here’s Four Ways to Cope
The upcoming winter break is not just time-off from classes, it’s a time when annual festivals and holidays are celebrated by many people from different …