Online Resources

BAM! Best Allyship Movement

BAM! a self-guided online course about helping you grow and expand your multicultural understanding. You’ll learn about diversity and how to be an active advocate and leader for social change. Check out BAM! today


Kognito is a free online training simulation course to learn effective techniques to help and refer friends, family, or students to seek help. Try Kognito

Relaxation Videos

Breathing exercises reduce tension, relieve stress and even reduce blood pressure. Check out these relaxation videos.