Don’t miss out these fun activities planned for the week:

Polaroid Pop-up “Capture the Moment”

11/18, Monday | 10am-2pm (Reitz Union patio/colonnade)

An opportunity for students to take a moment to capture a friendship, a moment of pride in their accomplishments, or a semester of growth.

De-Stress Fest pizza

11/18, Monday | 11:30am-2:30pm (Reitz Union patio)

De-Stress Fest pizza and prizes. Drop by to spin a prize wheel, participate in a de-stressing activity (making a coping bracelet or coloring), and have some pizza!

De-stress from Tests!: Stress management workshop

11/22, Friday | 1- 2pm  (via zoom: Link)

An experiential workshop that will focus on deep breathing techniques and visualization/guided imagery for relaxation and stress reduction.

Path to Well-being

11/22, Friday | 11am-3pm (Reitz Union Atrium)

Students will learn ways to improve overall well-being through different self-care techniques. Therapist will have client color areas of well-being they are doing well in and others that they could improve in. Therapist will also offer space to make Fortunetellers with the students they can use if they ever can't figure out what would be a good technique to use to de-stress.

Pause and Refresh Pop-Up Stations

11/19, Tuesday | 1:30-3:30pm (College of Education Library - Norman Hall)

11/22, Friday | 10am-12pm (Architecture and Fine Arts Library)

Take a break between study sessions and classes to do some creative activities that can help decompress and engage your mind and body in a different, fun, relaxing way.

Check out our workshops & events calendar for latest information: