CWC Workshops – Fall 2018

Are you sad, lonely, homesick, missing or grieving the loss of a pet? Come to Yappy Hour and meet Siggi the Therapy Dog.

Led by Barbara Welch at CWC Radio Road in the 2nd floor waiting room.

Learn ways to boost relaxation and resiliency skills to increase your emotional capacities. Together we will discuss and practice ways to enhance these areas, as well as your grit, gratitude and overall well-being.

Starts 9/4/18.

Led by Vincent Schroder at CWC Peabody Hall.

Learn about healthy communication styles and ways to improve connection in your dating relationships. You can attend all five workshops or the ones most relevant to you. The following topics will be covered:

  • Oct 18: Dating and Courtship
  • Oct 25: Intimacy
  • Nov 1: Conflicts and Arguing
  • Nov 8: Break-ups
  • Nov 15: Healing

Led by Sarah McConnell & STRIVE (GatorWell) at CWC Radio Road.

 

Other Campus Workshops

360° Mindfulness — Multiple Dates

Learn and practice mindfulness and mind-body practices with other students, faculty and staff. Taught and offered by the UF Mindfulness Team once a week at Peabody Hall #404. Pre-registration is required.

View the workshop schedule, register and learn more at the uf mindfulness website.


About Workshops

Workshops are no-commitment opportunities to learn and practice different coping skills and wellness habits aimed towards improving the mental health of college students. Prioritize your wellness by putting in one of our workshops into your weekly schedule. Everyone is welcome and no appointment or weekly commitment is required.

Please make sure you show up on time, as space is limited and no one will be permitted to join that session once it begins.



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