Workshops are no-commitment opportunities to learn and practice different coping skills and wellness habits aimed towards improving the mental health of college students. Prioritize your wellness by putting in one of our workshops into your weekly schedule. Everyone is welcome and no appointment or weekly commitment is required.
Please make sure you show up on time, as space is limited and no one will be permitted to join that session once it begins.
All workshops run from 1/14–4/24 unless otherwise noted.
Led by Vincent Schroder at CWC Peabody Hall.
- 3/13 – Is it nerves or am I socially anxious?
- 3/20 – Am I depressed?
- 3/27 – Quick start meditation
- 4/3 – Procrastinate until tomorrow?
- 4/10 – Where’s my motivation?
- 4/17 – Finishing Strong
Led by Linda Lewis at CWC Radio Road.
- 1/28 and 3/11: Dating
- 2/4 and 3/18: Intimacy
- 2/11 and 3/25: Conflict
- 2/18 and 4/1: Breaking up
- 2/25 and 4/8: Healing
Come join us to improve your mood and overall sense of wellness. We welcome people of all accessibility levels.