Release feelings about distressing experiences, develop insights about interpersonal patterns through support and feedback, create connections, and build trust in yourself and others.

Mondays

• 1:00–2:30pm, for grad students, led by Laurel Nesbit & Ximena Mejia at CWC Peabody Hall
• 1:15–2:45pm, led by Anthony Greene & Reuben Faloughi at CWC Radio Road
• 3:00–4:30 pm, led by Jennifer Pritchett & Vincent Schroder at CWC Radio Road

Tuesdays

• 1:00–2:30pm, led by Ana Cikara at CWC Radio Road
• 3:00–4:30pm, for grad students, led by Jen Alonso & Debbie Weiss Hatfield at CWC Radio Road
• 3:15-4:45pm, led by Sara Nash & Laurel Nesbit at CWC Peabody Hall

Wednesdays

• 1:00–2:30pm, for grad students, led by Analesa Clarke at CWC Peabody Hall
• 3:00–4:30pm, led by Ana Cikara & Rebecca Crain at CWC Radio Road

Thursdays

• 1:00–2:30pm, for first generation students, led by Rebecca Crain & Kenneth Washington at at CWC Radio Road
• 1:15–2:45pm, led by Lisa Buning & Felicia Brown at CWC Peabody Hall
• 3:00–4:30 pm, led by Laurel Nesbit and Ken Meyers at CWC Peabody Hall
• 3:00–4:40pm, for Spanish speakers, led by Zully Rivera-Ramos & Ximena Mejia at CWC Peabody Hall

Promote coping with chronic medical challenges through integration of mind-body healing from a psychological perspective and shared support from others.

Led by Beverly Brady & Debbie Weiss Hatfield at CWC Radio Road

During the unique experience of graduate school, receive support to survive and flourish, and have a place to discuss your stresses and joys.

Led by Linda Lewis at CWC Radio Road.

Discuss cultural, career, educational, relational and financial concerns unique to international students and identify available resources to help you.

Led by Chun-Chung Choi & Rich Douglass at CWC Radio Road.

本团体使用你的母语，在团体领导的带领下，透过讨论分享
来帮助你更了解自己，从而解决困扰，议题可能包括自身个
性了解，人际关系，跨文化生活，生涯规划，学业，和财务
等问题。我们欢迎你的加入。

Led by Chun-Chung Choi at CWC Radio Road.

Black women are empowered in discussing concerns facing them today and in gaining rituals, self-care, and connectedness for conquering negative patterns.

• Mondays, 3:30–5:00pm, led by Analesa Clarke at CWC Radio Road.
• Wednesdays, 3:00–4:30pm, led by Analesa Clarke & Shantel Powell at CWC Peabody Hall.

 

Explore issues related to sexual orientation and gender identity, and gain support in integrating your identity with other areas of your life.

Led by Carlos Hernandez at CWC Radio Road.

Explore the challenges and joys of integrating one’s gender identity and expression. Process your unique journey through self-awareness and exploration leading towards a greater sense of self-acceptance.

Led by Carlos Hernandez & Kenneth Washington at CWC Radio Road.

Develop awareness of personal and relational patterns, view life experiences from many angles, and create new ways of seeing, thinking and doing. To learn more about Intentional Peer Support please visit intentionalpeersupport.org/what-is-ips

All IPS groups are led by Jim Probert & Sunni Lutton at CWC Peabody Hall.

• Tuesdays, 3:00–4:30pm
• Thursdays, 1:00–2:30pm

For exploring voices, visions, plurality, presences, premonitions, and other extreme, “unusual,” poetic, spiritual or otherwise alternative beliefs, perspectives, or experiences. For more information please follow this link.

Led by Jim Probert at CWC Peabody Hall.

Develop plans for maintaining wellness and for addressing signals of increasing distress. Group emphasizes hope, personal responsibility, education, self-advocacy and support.  To learn more about WRAP please visit mentalhealthrecovery.com/wrap-is

Led by Jim Probert and Sunni Lutton at CWC Peabody Hall.

For women with eating disorders who would like to examine their relationship with food and their bodies, and who are in or have been in individual therapy.

All MPWF groups are held at CWC Radio Road

• Mondays, 1:15–2:45pm, led by Jen Stuart & Rebecca Pethes
• Thursdays, 3:00–4:30pm, led by Amanda Lawson-Ross & Kelsea Visalli

Discuss your use of alcohol and other drugs in a nonjudgmental setting. Develop an understanding of drugs of abuse and potential effects, and identify warning signs.

Led by Rosa West at CWC Peabody Hall

Feeling depressed, anxious, or out of touch with yourself? This group incorporates yoga practices designed to help you get your physical and emotional life back in balance.

Led by Jen Stuart at  CWC Peabody Hall.

Discover who you are under all the layers of life’s expectations. enhance your self-awareness and promote personal growth.

Led by Linda Lewis at CWC Radio Road.

Women survivors continue their healing journey through connection with other survivors, and in learning practices for self-care and empowerment.

Led by Jennifer Pritchett & Rebecca Crain at CWC Radio Road.

Do you identify yourself as socially anxious?  Are you nervous about: talking to strangers, speaking in public, dating, making eye contact, entering rooms, using public restrooms, going to parties, eating in front of others, starting conversations, or attending classes? This group will help you learn about social anxiety and support you in making life-changing choices to improve your confidence and comfort in social settings. You can do this!

Led by Linda Lewis at CWC Radio Road.

Learn and practice Mindfulness Meditation, a time- tested method for helping people quiet their minds, feel more relaxed, and non judgmentally focus on the present.

All TAM groups are held at CWC Radio Road.

Mondays

• 11:00am–12:30pm, led by Analesa Clarke & Rebecca Crain
• 3:00–4:30pm, led by Julie Abrams-Bernier & Shantel Powell

Tuesdays

• 1:00–2:30pm, led by Geoff Lee & Sarah McConnell
• 5:10–6:40pm, led by Linda Lewis

Wednesdays

• 3:00–4:30pm, led by Debbie Weiss Hatfield & Amanda Lawson-Ross

Thursdays

• 1:00–2:30pm, led by Jen Alonso & Kelsea Visalli
• 3:15–4:45pm, led by Tina Tannen & Jill Vella

Fridays

• 1:00–2:30pm, led by Geoff Lee & Felicia Brown

Women gain healing and empowerment through meditation and increase well-being by sharing concerns, providing support and focusing on interpersonal and oppression-sensitive perspectives.

Led by Jamie Funderburk at CWC Radio Road.

Learn mindfulness and moving meditation practices such as gentle stretches, mindful walking, and chi gong, to help reduce stress/anxiety, regulate emotions, and improve concentration

Led by Julie Abrams-Bernier and Sam Rosenblatt at CWC Radio Road.

Learn and practice DBT (Dialectical Behavior Therapy) mindfulness and emotion regulation skills to enhance your ability to manage difficult emotions.

Led by Mei-Fang Lan & Reuben Faloughi at CWC Radio Road.