Why is it important to use Kognito?
As a friend, family member or UF faculty you may be the first one to notice signs of distress of a student.
At UF, it is our shared responsibility to look out for one another and we are here to support you help distressed students.
The UF Counseling and Wellness Center offers a free online resource, Kognito, to help you notice when students show signs of stress, learn how to talk about these signs, practice sharing your concerns, and learn how to motivate them to seek help.
30 min training– Users learn about the signs of psychological distress, learn effective techniques in approaching a peer who has shown signs of distress, and through a simulation learn how to check-in with a friend, educate them about available support services and encourage them to get a consultation.
FOR FACULTY & STAFF
45 min training – Users learn the signs of psychological distress, practice talking with 3 unique virtual students, and learn techniques for referring them to counseling services.
Kognito Outreach Presentations
Our Kognito Ambassadors offer presentations for your class, department, or organization to learn about Kognito as well as reinforce skills learned.
Request Your Presentation
Kognito Gatekeeper Workshop & Collegiate Mental Health
Reinforcement of Skills Learned in Kognito Training
In Case of an Emergency
If the student you are concerned about is at risk of harming themselves or others please call 911 immediately. Please remember that calling 911 is not a crime and Medical Amnesty policy protects UF students from getting in trouble when there is a medical emergency.
If there is no immediate safety concerns but you are worried about a friend, CWC staff would be happy to provide support you. For a confidential consultation, please call 352-392-1575.