Interested in joining a spring group? Schedule the triage appointment with the front desk. Your triage counselor, or existing counselor or psychiatrist, will then refer you to a group screening appointment to determine if you will be a good fit for the group. Group spots are limited so contact us quickly.
Bereavement Support Mondays | 3:00-4:30pm
Integrate the bereavement associated with a significant death in your life and use knowledge about yourself and the grieving process to maximize coping skills.
Facilitators: Sunni Lutton
Coping with Medical Challenges Mondays | 1:00-2:30pm
Promote coping with personal medical challenges through integration of mind-body healing from a psychological perspective and shared support from others.
Facilitators: Beverly Brady and Debbie Weiss-Hatfield
Making Peace with Food Multiple Times & Days
For women with an eating disorder who would like to examine their relationship with food and their bodies, and who are in or have been in individual therapy.
Mondays 3:00-4:30pm with Roberta Seldman and Cherie Oertel (Peabody Hall)
Tuesdays 3:00-4:30pm with Roberta Seldman and Tessa Wimberley (Peabody Hall)
Recovery Support (Peabody Hall) Mondays | 3:00-4:30pm
Develop stress reduction and relapse prevention strategies, and gain strength from others in maintaining recovery. People in recovery from all addictions are welcome.
Facilitator: Joan Scully
Sexual Assault Survivors: Embodying our Lives Tuesdays | 1:00-2:30pm
Women survivors of an assault are welcome to begin or continue their healing journey while empowering them through connection with other survivors.
Facilitator: Julie Abrams and Debbie Weiss-Hatfield
Success Not Excess (Peabody Hall) Tuesdays | 3:00-4:30pm
Discuss your use of alcohol and other drugs in a non-judgmental setting. Develop an understanding of drugs of abuse and potential effects, identify warning signs for developing an addiction, and clarify values. Meets at Peabody Hall.
Facilitator: Kristen Shader
Groups for Specific Populations
Graduate Student Support Mondays | 11:15am-12:45pm
A place where grad students can seek support, ask for feedback, and focus on issues that impact happiness, effectiveness and life satisfaction. Come meet to network, discuss, and share concerns unique to students pursing advanced degrees. Topics may include academic, work/life balance, professional/personal relationships, family challenges – or whatever is interfering with your ability to overcome obstacles and succeed! Topics can vary from meeting to meeting depending on needs of group members present.
Facilitator: Linda Lewis
International Student Success (English) Wednesdays | 3:00-4:30pm
Discuss cultural, career, educational, relational and financial concerns unique to international students and identify available resources to help you.
Facilitator: Chun-Chung Choi
International Student Success (Mandarin) Fridays | 2:00-3:30pm
Facilitator: Chun-Chung Choi and Shuchang Kang
Invincible Black Women Mondays | 3:00-4:30pm
Black women are empowered in discussing concerns facing them today and in gaining rituals, self-care, and connectedness for conquering negative patterns.
Facilitators: Nnenna Lindsay and Ada Okonu
¿Cómo Estás? Tuesdays | 2:00-3:30pm
Únete al grupo de terapia en español para conocer y entenderte, a tí y a otras personas, explorando patrones interpersonales a través del apoyo y la retroalimentación en el grupo. Comparte tus sentimientos acerca de las experiencias angustiantes que has tenido. Conéctate y desarrolla confianza en grupo.
Facilitadoras: Raquel Botello-Zamarrón and Zully Rivera-Ramos
Sexual Orientation and Gender Groups
LGBTQ Empowerment Wednesdays | 3:30-5:00 pm
Explore issues related to sexual orientation and gender identity, and gain support in integrating your identity with other areas of your life.
Facilitator: Carlos Hernandez and Nnenna Lindsay
Trans Empowerment Wednesdays | 2:00-3:30 pm
Explore the challenges and joys of integrating one’s gender identity and expression. Participants process their unique journey through self-awareness and exploration leading towards a greater sense of self-acceptance.
Facilitator: Carlos Hernandez and Tyler Hatchel
Peer Support Groups
Intentional Peer Support (Peabody Hall) Multiple Times & Days
Work together to develop awareness of personal and relational patterns; to view life experience from many angles; and to create new ways of seeing, thinking and doing.
Fridays 10:30-12 noon
Facilitators: Sara Nash and Jim Probert
Wellness Recovery Action Plan ® (Peabody Hall) Thursdays | 2:45-4:45pm
Participants develop personal plans for maintaining wellness and for addressing internal and external signals of increasing distress. Group emphasizes hope, personal responsibility, education, self-advocacy and support.Facilitators: Sara Nash and Jim Probert
Mindful Living and Coping Skills
Taming the Anxious Mind Multiple Times & Days
Learn and practice Mindfulness Meditation, a time-tested method for helping people quiet their minds, feel more relaxed, and nonjudgmentally focus on the present.
Mondays 3:00-4:30pm with Julie Abrams-Bernier
Tuesdays 3:00-4:30pm with Mike Murphy (Academic Focused at Peabody Hall)
Wednesdays 10:40am-12:10pm with Jennifer Alonso and Barbara Welsch
Wednesdays 3:00-4:30pm with Tina Tannen and Sarah Conlin (Peabody Hall)
Fridays 10:40am-12:10pm with Lawson-Ross and Lauren Culbertson (Starts Mid-Semester)
Taming the Depressed MindTuesdays | 1:00-2:30pm
Learn and practice Mindfulness Meditation, a time-tested method for helping people quiet their minds when depressed, feel more relaxed, and nonjudgmentally focus on the present.
Facilitator: Geoff Lee
Wellness Partnership SupportTuesdays | 3:00-4:30pm
Change is hard so join this group with a wellness buddy (e.g. another UF friend/sibling). You will work together to identify goals, develop action plans for change, and work together to support each other in achieving your goals and improving your well-being.
Facilitator: Mei-Fang Lan
Reducing Stress with Mindful Movement (Peabody Hall)Thursdays | 3:00-4:30pm
Learn body-centered mindfulness practices including gentle stretches, mindful walking, chi gong, and other mindful movements to help cultivate body awareness and a nonjudgmental relationship with the body.Facilitator: Julie Abrams-Bernier
You are Enough Tuesdays | 3:15-4:45pm
Explore barriers to connecting (e.g. shame, fear of judgment). Cultivate stronger relationships and self-esteem through practices designed to increase authentic and rewarding connection.Facilitator: Keri Johnson and Vicky Rodriguez
MESH Women's Group (Peabody Hall) Wednesdays | 1:00-2:30pm
Meditation and Empowerment for Supportive Healing (MESH) Women’s Group: Women gain healing and empowerment through using mindful meditation for self-awareness and increasing well-being by sharing concerns, providing mutual support and feedback focusing on interpersonal and oppression-sensitive perspectives.Facilitator: Jamie Funderburk and Mercy Machado
General Therapy Groups
Understanding Self and OthersMultiple Times & Days
Release feelings about distressing experiences, develop insights about interpersonal patterns through support and feedback, and create connections and trust in group.
Mondays 1:15-2:45pm with Anthony Greene
Mondays 3:00-4:30pm with Jamie Funderburk and Debbie Weiss-Hatfield (Diversity)
Tuesdays 1:00-2:30pm with Jennifer Alonso and Lisa Winn
Wednesdays 1:15-2:45pm with Jeannie Latimer and Marcia Morris (Women)
Thursdays 1:00-2:30pm with Mei-Fang Lan and Hannah Warshowsky
Thursdays 1:00-2:30pm with Jennifer Stuart and Melissa Gluck (Women)
Thursdays 3:00-4:30pm with Rebecca Crain (Walk/jog)
Fridays 10:30am-12:00pm with Michelle Langkop and Jessica England
Fridays 10:00am-11:30pm with Barb Welsch. Starts the second Friday after break
Fridays 1:00-2:30pm with Zully Rivera-Ramos and Lisa Winn (Starts Mid-Semester)
Fridays 3:00-4:30pm with Analesa Clarke
USO Groups for Graduate Students:
Tuesdays 3:00-4:30pm with Jennifer Alonso and Debbie Weiss-Hatfield
Wednesdays 3:00-4:45pm with Zully Rivera-Ramos and Ingrid Hogge